Lizzo has detailed the exact steps she has taken to lose weight amid her health journey.
Taking to Instagram on Thursday, the Juice hitmaker showcased her body transformation by sharing before-and-after photos.
In the accompanying caption, Lizzo denied she has been using GLP-1 medication Ozempic and insisted she has instead been focusing on healthy eating and exercise.
"I work my a*s off, training 3x a week, daily sauna & cardio, adding animal protein back into my diet, hiring a chef who helps me meal prep and keeps track of what I put into my body in a calorie deficit, cutting out sugary Starbucks & full fat sodas & potato chips..." she wrote. "I quit drinking for the longest... (but I'm drinking again cus I earned it!)... I play pickleball and hike and walk on the beach and move my body and dance and drink water. I detox! Once a month (sic)!"
Lizzo, real name Melissa Jefferson, went on to credit celebrity masseuse Fla´via Lanini - a lymphatic drainage expert - with helping to change her appearance.
"The photo on the left is my first time getting lymphatic massage from Flavia, and the right is the most recent!" the 37-year-old explained of the snaps. "In light of all these magazines and blogs wanting me to be on Ozempic soooo bad - here's the truth! I also get holistic body work done, wood therapy, and lymphatic massage."
To conclude her message, Lizzo emphasised how proud she is of her commitment to changing her habits.
"I'm so happy and proud of what I've done and no one can take that away from me," she added.
Lizzo is set to release her fifth studio album, Love in Real Life, later this year.
