Madonna has uploaded a revealing behind-the-scenes video from her MDNA tour to YouTube.

Titled ‘Inside The DNA Of MDNA’, the seven-minute look around her new world tour is both intimate and arena-sized.

You’ll hear from her co-directors and choreographers Tone and Rich, hair stylist Minista Jazz, second dresser Lisa Nishimura, and see the Material Girl playing guitar and pedaling a bike around the stadiums. We also see snippets of her kids on the tour.

Plus, of course, bits of the extravaganza that is the show, with scores of dancers, set changes, costumes, and musicians.

Have a look below. Note: There’s some salty language so don’t pump it in the office.